Avocado is experiencing its day in the sun. No, that’s not a pun. We’re not saying that because the green, creamy fruit is grown in sunshine-rich regions of the world. We’re saying it because avocado is the fruit of the moment, the star of salads, smoothies, vegan desserts, and artisan grain bowls. Avocado is versatile, a go-to solution for a healthy breakfast or snack when time is short and the refrigerator bare. The buttery fruit is loaded with vitamins, minerals, and good fats like Omega-3.
Avocado is adaptable, sure, but it doesn’t need many twists, tips, or upgrades to make it one of the best foods on the planet. Smashing avocado onto toast isn’t just quick, easy and healthy, it’s delightfully satisfying and suitable for any meal of the day, from breakfast to a light snack before bed. Avocado on toast is a summertime menu must-have, a sunny food that lifts the mood and brightens the day. Packed with intense flavor, healthy fats, and fiber, here are six avocado toast recipes you’ll love.
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