Name: Tuna Salad
Yield: 4 servings
Ingredients: 2 cans Chunk Light Tuna (in water); 2 Celery Stalks (diced); 1 Carrot (grated); 1/2 Red Pepper (diced); 1/4 cup Mayonnaise; 3 tbsp Nonfat Plan Yogurt; 1 tbsp Fresh Squeezed Lemon Juice; 1/4 tbsp Black Pepper

Tuna Salad

Perfect on top of whole grain crackers for a filling post-workout snack.

Servings

4servings

Servings

4servings

Ingredients

2cans

Chunk Light Tunain water
2

Celery Stalksdiced
1

Carrotgrated
1/2

Red Pepperdiced
1/4cup

Mayonnaise
3tbsp

Nonfat Plan Yogurt
1tbsp

Fresh Squeezed Lemon Juice
1/4tbsp

Black Pepper

Instructions

In a medium bowl, combine tuna, celery, carrot, red pepper, mayonnaise, yogurt, lemon juice, and pepper.
Serve on whole grain crackers.