Name: Tasty Tuna, Asparagus and White Bean Salad
Yield: 4 people
Ingredients: 1 bunch Asparagus; 1/4 cup Shallots (finely chopped); 2 full Fire-Roasted Red Peppers (chopped); 1 can Cannellini Beans (rinsed and drained); 1 clove Garlic (minced); 3 tablespoons Light Mayonnaise; 2 tablespoons Red Wine Vinegar; 1 teaspoon Paprika; 2 cups Arugula; 1 7.8 jar Premium Tune (packed in oil, drained and flaked)

Tasty Tuna, Asparagus and White Bean Salad

Light, lovely and packed with protein, this salad provides enough fuel to power through long summer days.

Servings

4people

Servings

4people

Ingredients

1bunch

Asparagus
1/4cup

Shallotsfinely chopped
2full

Fire-Roasted Red Pepperschopped
1can

Cannellini Beansrinsed and drained
1clove

Garlicminced
3tablespoons

Light Mayonnaise
2tablespoons

Red Wine Vinegar
1teaspoon

Paprika
2cups

Arugula
17.8 jar

Premium Tunepacked in oil, drained and flaked

Instructions

Cook the asparagus in a large pan of boiling water for 4-5 minutes until tender. Drain well, cool under running water, then cut into bite-sized pieces.
Combine asparagus, arugula, shallots, peppers, cannellini beans and garlic in a large bowl.
Whisk together the mayonnaise, vinegar and paprika in a small bowl and add to bean mixture, tossing gently to combine.
Drain and flake tuna, and top evenly on salad. Serve immediately.