Shepherd’s Pie


  • 1lb

    Lean Ground Beef

  • 1 1/4lb

    Red Potatoescut into chunks

  • 3

    Garlic Clovesminced

  • 2tbsp


  • 1bag

    Frozen Mixed Vegetables

  • 3/4cup

    Low Sodium Beef Broth

  • 1tbsp


  • 1/2cup

    Sharp Cheddar Cheeseshredded

  • 3/4cup

    Light Sour Cream

  • Saltto taste

  • Pepperto taste
  1. In a large pot, cook potatoes and garlic for 20-25 minutes, or until potatoes are tender and ready to mash.
  2. Meanwhile, heat oven to 375 degrees Fahrenheit. Brown ground beef in a large saucepan. Stir in flour and cook for one to two minutes. Add ketchup, beef broth and frozen vegetables and cook for 5 minutes, stirring frequently.
  3. Drain the potatoes. Add sour cream, and mash potatoes until they’re smooth and creamy.
  4. Spoon meat and vegetable mixture into an eight-inch square baking dish. Sprinkle with salt and pepper. Cover meat with a thick layer of mashed potatoes.
  5. Bake for 20 minutes. (If desired, top pie with shredded sharp cheddar cheese and cook for an additional two minutes, or until cheese is melted).