Looking for an extra serving of protein for your daily workouts or weight training? Try using ground-up chicken as a delicious crust base.
1 1/2lbs Fresh Chicken Breastground
1 1/2tsp Italian Spice Blend
1/3cup Parmesan cheesefreshly shred
1/3cup Mozzarella Cheesefreshly shred
Assorted Toppingsto taste
Preheat oven to 400 degrees.
Cut raw chicken into one-inch cubes and then place into a food processor in small batches to create a homemade ground chicken (you can skip this step by asking your butcher to grind the breasts for you before you leave the store).
Place raw ground chicken into a bowl along with garlic, Italian spices, cheeses and egg. Mix thoroughly.
Line a pizza pan or cookie sheet with parchment paper. Place raw chicken mixture in a ball onto paper.
Roll out enough plastic wrap to cover whole pan and place on top of chicken mixture ball. Press chicken mixture down and out until it fills pan. Remove plastic wrap.
Bake at 400 degrees Fahrenheit for about 15 to 25 minutes, or until crust appears golden.
Remove from oven and let cool for about five minutes, then cover in favorite toppings.
Bake at 400 degrees Fahrenheit for an additional 10 to 15 minutes, or until cheese topping has melted. Slice, serve and enjoy this guilt-free, low carb, high protein meal.