Almond Coconut Protein Bars With Hemp Seeds
These vegan and gluten-free treats are a great alternative to store-bought protein bars. They’re full of healthy fats and carbohydrates, and the hemp seeds and almonds give you a full serving of protein in just one bar. Even better—no baking is required! Just mix together the ingredients, place in the refrigerator and you have yourself the perfect pre-work out snack (Photo via Running on Real Food).


  • 1cup


  • 1 1/4cup

    Datespacked and pitted

  • 1 1/3cup

    Unsweetened Fine Coconut

  • 3/4cup

    Vanilla Protein Powder

  • 3tsip


  • 1/4tsp

    Sea Salt

  • 1/3cup

    Coconut Oilmelted

  • 1/4cup

  1. Place almonds in a food processor and mix until broken down. Add the dates and hemp seeds and mix until it forms a dough.
  2. Remove and place in a large bowl. Add the rest of the ingredients to the bowl. Using clean hands, thoroughly mix together.
  3. Press the dough into a wax-paper or saran-lined square baking pan. Thoroughly press into the pan to ensure the bars will hold together.
  4. Place in fridge for at least one hour. Cut into 12 separate bars.