Category Archives Healthy Living

It's January again! Some of the more common resolutions people make every year are to be more organized, to accomplish a big goal or to be more productive in some part of their lives. Like most things in 2018, there’s an app for that!  Whether you’re looking for accountability in reaching that goal, motivation to get [...]
Fitness fads come and go faster than Usain Bolt runs a 100-meter dash. Every year, the American College of Sports Medicine questions thousands of fitness professionals and compiles a worldwide survey of fitness trends. While many of the top picks – such as wearable technology and group training – become the next big thing, others, [...]
Shopping Online
These days, more and more companies are putting the focus on a cause. Whether it’s producing goods responsibly or giving back on every single sale, these retailers are changing the way they do business. From footwear and bags to books and home décor, check out a few products and companies you can feel good about. [...]
Feet can sometimes get a bad rep. Many people are grossed out by them and consider them ugly or disgusting, but that's really unfair to the vast majority of hardworking feet out there. Your feet help you walk, run and dance all day long, without a word of complaint. They're one of your most important [...]
kids lunch
Your little darlings are back in school, which means you’re back to packing lunches before you bolt off to work. Suddenly, an already pressed-for-time schedule is crushing the good right out of the morning. So pack your lunches at night if you don’t want to set an earlier alarm. And be sure to pack one [...]
online groceries
Yes, it sounds like it’s heaven-sent. No lines. No temptations. No bribing the kids to behave while you make your way through aisles of marketing ploys. But is grocery delivery really all that? Here, we take a look at the upsides and downsides of this one-stop wonder. PRO: It’s convenient and saves on one thing [...]
zen bedroom
Is your bedroom more of a dumping ground than a restful retreat? Unfortunately, many of us surround ourselves with energy-zapping electronics and miscellaneous clutter that sucks the serenity right out of the space. Does that sound like you? If so, then it’s time to feng shui your way to a better state of mind and [...]
Playing Dog
Planning a family getaway? Forget asking the neighbor’s kid to feed the dog while you’re away – give yourself peace of mind and take Fido to a boarding facility. With options like daily walks, puppy playtime, special toys and treats, plush bedding and even swimming, these pet resorts make it their job to pamper your [...]

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