Monthly Archives February 2016

Stress, anger, anxiety -- any one of these can shorten your years. You could visit your family physician and load up on anti-anxiety medications, but that action comes with its own set of challenges, and then you're left battling the many side effects -- sleepiness, depression, stomach upset and more -- not to mention the [...]
Imagine yourself surrounded by good friends, engaging amenities and the best in live entertainment. Not your scene? Maybe a few hours spent on a rolling golf course or a day lounging around an infinity pool is more your style? You'll find either option and so much more when you explore the many amenities offered by [...]

The journey of a thousand miles begins with a single step, noted 6th century BC Chinese philosopher Lao Tzu. Even today, perplexed homeowners can find solace in that wisdom when it comes time to redecorate. For the nonprofessional, color selection and home decorating often seem intimidating, or at the very least […]

Being an adult is hectic on a good day. But when you mix in a full-time job, a family, and an assortment of other responsibilities that include chauffeur, pet sitter, maid, and more, spare time becomes nearly non-existent. You need meal ideas that are dual-purpose to give you the best mileage for all that precious [...]
A lifetime of beautiful skin begins with antioxidants. Antioxidants are guardians against the damage done to your body by the free radicals that you encounter everyday -- things like air pollution, sun exposure, pesticides, radiation and more. In no time at all, these pollutants will dry out both your skin and your social life, leaving [...]
In a perfect world, there would always be time for the gym. Sadly, life is often far from perfect. And if you're like the majority of Americans out there, finding the time and inclination to work out each day can be ... challenging. According to the President's Council on Fitness, Sports, and Nutrition, less than [...]

Essential oils smell delicious, but they have so much more untapped potential. Most essential oils are rife with healing properties too. They can alleviate any number of uncomfortable symptoms that the environment tosses their way, including congestion, inflammation, headaches and more. […]

Sometimes life gets away from you. Maybe your boss is piling on the extra tasks before a big deadline, or maybe you've run into some unexpected household expenses. At times it can seem impossible to have any time or energy left over to connect with your partner. Yet it's when you're feeling the most stressed [...]

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